Java Plum(Jamboo)

The Java Plum, also known as Jamboo, Jamun, or Indian Blackberry, is a unique tropical fruit celebrated for its deep purple skin, juicy pulp, and distinct sweet-tart flavor. With its refreshing taste and rich color, Java Plum is not only delicious but also packed with natural goodness. This fruit is a powerhouse of vitamin C, iron, calcium, potassium, and antioxidants, making it highly valued in traditional wellness. Regular consumption of Java Plum helps control blood sugar levels, improve digestion, boost immunity, promote healthy skin, and support heart health. It is also naturally low in calories, making it an ideal fruit for a balanced diet. Java Plums can be enjoyed in several ways—eat them fresh, sprinkle with a pinch of salt for a tangy kick, blend into smoothies, or use in juices, jams, and chutneys. Their slightly astringent taste also makes them a favorite for traditional recipes and natural remedies.