Thorn Melon

Thorn Melon – Exotic, Nutritious & Refreshingly Unique Thorn Melon, also known as Kiwano or Horned Melon, is an exotic fruit that stands out with its spiky orange skin and vibrant green, jelly-like flesh. Grown in East Africa, including Kenya, this fruit is not only eye-catching but also incredibly nutritious. Thorn Melon is a superfruit rich in vitamin C, vitamin A, magnesium, iron, and antioxidants, making it a powerhouse for boosting immunity, improving digestion, and supporting overall wellness. With its slightly tangy, refreshing taste that blends notes of banana, cucumber, and lime, thorn melon is a versatile fruit enjoyed in many ways. You can eat it fresh with a spoon, add it to fruit salads, smoothies, juices, desserts, or cocktails, or use it as a natural garnish for gourmet dishes. Its high water content makes it a perfect hydrating fruit, especially in hot climates. Thorn Melon is also praised for its health benefits. It is known to improve skin health, aid digestion, regulate blood sugar, support weight management, and provide natural hydration. This makes it an excellent choice for people who want to maintain a healthy lifestyle while enjoying something unique and flavorful.