Courgettes P/Kg

Courgettes, also known as zucchinis, are a versatile and nutritious vegetable perfect for a wide range of dishes. With their tender texture and mild, slightly sweet flavor, they are ideal for stir-fries, roasting, grilling, sautéing, soups, stews, and salads. Available per kilogram, our courgettes are handpicked for freshness and quality, ensuring you get the best produce for your meals. Rich in vitamins A and C, potassium, dietary fiber, and antioxidants, courgettes support immune health, digestion, heart health, and overall wellness. Their mild flavor makes them a great companion to both herbs and spices, easily absorbing flavors in your favorite recipes. Courgettes can be sliced, diced, or spiralized for salads, pasta, or stir-fries, roasted or grilled as a side dish, or incorporated into casseroles, soups, and baked dishes. Their tender yet firm flesh ensures consistent texture and taste across all cooking methods.