Karela P/Kg

Karela, also known as bitter gourd, is a distinctive vegetable recognized for its slightly bitter taste and unique texture. Commonly used in stir-fries, curries, and stews, it adds a flavorful depth to traditional dishes. Packed with vitamins C and A, as well as antioxidants and dietary fiber, karela supports digestion, immunity, and overall wellness, making it a nutritious and versatile choice for everyday cooking.