Leeks are mild-flavored, tender vegetables from the onion family, known for their subtle sweetness and delicate texture. Ideal for soups, stews, sautés, and quiches, they add depth and aroma to a variety of dishes. Rich in vitamins A, C, and K, as well as fiber and antioxidants, leeks are a nutritious and versatile choice for healthy, flavorful cooking.
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